Have You Tried Fire Cider?

Fire Cider is an Apple Cider Vinegar tonic infused with superfoods.

This tangy tonic is the perfect addition to your daily wellness routine! Every tablespoon of Fire Cider packs an energizing punch of concentrated ingredients that can be the start of a whole new way of eating—and of improving your health and vitality. We recommend a tablespoon a day, rain or shine.  *Made with raw, whole organic ingredients.



Ancient apples were often too small or bitter to eat raw, but when pressed their juices could be fermented into hard cider. Today the same processes are still used. Apples are pressed, yeast and bacteria are added, and the alcoholic fermentation process begins where the sugars are converted to alcohol. Then a second fermentation process happens. An acetic acid forming bacteria is introduced and the alcohol transforms into vinegar. Acetic and malic acid are responsible for the recognizable sour taste of vinegar. Never heat treated or filtered, our apple cider vinegar base is raw and living; still containing the living Acetobacter colonies.

  • Contains the Mother - a living colony comprised of strands of proteins, beneficial enzymes, and friendly bacteria

  • High in anti-bacterial acetic acid


With powerful antioxidant and anti-bacterial properties, our raw honey is Organic, Fair Trade certified and collected in regions using ancient, sustainable practices that help to support the local farmers and their communities. Our Original blend uses a multi-floral honey from the Calakmul rainforests of the Yucatan in Mexico.The bees get to live their lives in and amongst ancient Mayan ruins protected from logging and deforestation threats. Our African Bronze blend uses a multi-floral honey from the West Lunga Forest of Zambia, an African miombo woodland forest preserve at the headwaters of the mighty Zambezi River.

  • Raw honey is rich in antioxidant nutrients

  • Contains enzymes that aid digestion

  • * Our Honey-Free flavor does not contain this ingredient


Originating in the Amazon, habanero peppers and been in use for over 8,000 years. They are a mainstay in many of the dishes of the Yucatan and have been found at archeological sites spreading throughout South and Central America from Peru to Mexico. They bring the heat and a surprising, underlying citrus flavor that works so well with the oranges and lemons in our recipe.

  • capsaicin acts as an anti-irritant in the digestive tract

  • capsaicin has antioxidant and anti-inflammatory properties


Originating in China and arriving with traders to the Meditteranean around 1500, oranges have become the most cultivated fruit tree in the world! The oranges we know and love today are the result of cross-breeding a pomelo and a mandarin and make up about 70% of the citrus grown worldwide. Peel, pith, and juice! The entire fruit is used in our recipe for maximum benefit and adds a bright, unexpected sweetness.

  • The pith and peel are full of phytonutrients

  • have strong antioxidant effects due to its concentration of over 60 flavonoids


A staple in the Ayurvedic and Chinese medicinal traditions and many asian cuisines, turmeric has also been used as a fabric and food dye for millennia. Long known for its anti inflammatory benefits, turmeric also brings a pungent bitterness with a warm, bitter, black pepper-like flavor and earthy, mustard-like aroma, as well as a vibrant color to our recipe.

  • an excellent source of vitamin B6 and zinc

  • full of powerfully anti-inflammatory curcumin


One of the first spices exported from Asia, this hot and fragrant rhizome was travelling around the islands of the Pacific as Europe was first being settled. Fresh ginger, redolent with natural oils like gingerol, is added to our recipe skin and all. Ginger also has a warming effect on the body so it’s not just the burn of the habaneros raising your temperature.

  • packed with vitamins and nutrients, like: Iron, Vitamin C, Potassium, Vitamin B6, Magnesium, Phosphorus, Zinc, Folate, Niacin, Riboflavin, gingerols, beta-carotene, capsaicin, caffeic acid, curcumin and salicylate

  • is a powerful digestive aid


Introduced to Italy 2,000 years ago from its origin in northeast India, the lemon may be the most unlikely of popular fruits. Sour and bitter, it is not a fruit often enjoyed on it’s own but it brings so much flavor to a culinary party. Another whole fruit in our recipe, from the oil in the zest to the tangeretin in the peel, every part is here for the benefit it brings to the flavor party. That zing ain’t just from the vinegar!

  • are high in Vitamin C which is necessary to produce collagen

  • vitamin C maximizes the body's ability to absorb iron


Those little kernels we love to grind onto our food are actually the dried fruits from a flowering vine native to Southwestern India. Green peppercorns are the same fruit before they ripen, and white peppercorns are just the seeds. Black pepper is the world’s most traded spice. A little goes a long way! A very small amount of whole peppercorns steep in our recipe to support the benefits of turmeric and for the added favor.

  • the piperin in black pepper makes the curcumin in turmeric more bioavailable to your body

  • is rich in vitamins and minerals


Garlic is a fundamental flavor component in many of the worlds best known cuisines with a plant that is almost 100% edible. Crushed garlic is a natural adhesive so in a pinch it can be used as a temporary glue for glass or paper! Raw and whole, skin and all, the garlic in our recipe adds a pungent bite and helps support the bold notes of the horseradish in balancing out the flavor.

  • full of antibiotic and antifungal allicin

  • packed with potassium, iron, calcium, magnesium, manganese, zinc, selenium, beta-carotene


Long revered for its strong smell and bitterly pleasant flavor, it has been cultivated as far back as ancient Greece where it’s worth was equivalent to gold. There are records of George Washington having grown it at Mt. Vernon as it was a well known condiment served with meats in European cultures. Fresh horseradish helps to balance out many of the sweet components of our recipe adding an earthy undertone.

  • the isothiocyanate compound is a powerful nasal decongestant

  • an excellent source of Vitamin C and folate


A favorite crop in ancient Rome, evidence of onion gardens have been uncovered at Pompeii, onions have been cultivated the world over from China to the Americas for more than 7.000 years. Sharp, spicy, and pungent, onions are nutrient dense and full of organosulfur compounds, folate and Vitamin C. If your eyes are stinging just a bit after your morning shot it might not just be from the habanero.

  • Are a great source of quercetin

  • the phytochemicals present in onions act as stimulants for vitamin C

Peggy Van Cleef