A Smart, Healthy Example To Our Children

We are all enjoying an un usually mild Florida summer. A perfect time to sit back, relax, and make plans before the kids/grandkids have to go back to school. Without school schedules, parents have the opportunity to focus on healthy food habits. As grandparents, we can be role models when kids are on our watch. All the outdoor activities put extra emphasis on good nutrition.

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Peggy Van Cleef
Got Pain? The Sequel

One nutraceutical which has received intense media buzz is Curcumin, which is derived from the spice turmeric. Dr. Oz, Dr. Mercola, and Dr. Andrew Weil have all been singing the praises of this spice found in Indian cuisine.

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Peggy Van Cleef
The Flu: Revenge Of Chickens, Pigs, And Bats

The scientists describe how we are all exposed, with every breath, to a barrage of bacteria, viruses, and fungi spores. They invade us through digestion, touch, and breathing. What is most comforting in the research is that we have an immune system, which has an arsenal of weapons to fight invaders. The critical insight was how not to cripple this God-given defense network.

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Peggy Van Cleef
Beat Alzheimers: Remember Your EFA's

I had an experience with a customer I’d like to share. I have known him for years and he comes in to ask my opinion on health issues, especially on drug therapies. He had seen a commercial for a new drug and wanted to know what I thought of this new class of anti-anxiety medication.

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Peggy Van Cleef
Got pain?

One outstanding nutraceutical which is particularly good at reducing gut inflammation is curcumin derived from the spice Turmeric.

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Peggy Van Cleef